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Article categories: Diabetes | Cancer | HIV | Fibromyalgia | Pain | Cholesterol | Ayurveda | Sleep | Ephedra | Glutathione | Vitamins | Exercising | Tanning The Skinny on Muscle Imbalances - Restoring Order As A Means Of Eliminating Back Pain There are many causes of back pain. Injury, illness, herniated disks and poor posture are just a few. Muscle imbalances are one of the lesser side effects of improper use, posture, strain and injury... (434 views) Fat Burners: The Shocking Truth Fat Burners refer to the hundreds of products on the market today that can be purchased over the counter. Their purpose is to somehow burn off the fat by speeding up metabolism, or blocking fat in fo... (336 views) Flu Vaccine Hysteria Last week the media circus surrounding the flu vaccine reached a crescendo. Half of all the flu vaccine supply is not available this year! Why? Because the British company that supplies half of the... (379 views) Gastro-Physics And Dietary Anti-Matter Do a little people-watching, next time you’re in the grocery line. There’s always someone with a cart, bulging with every conceivable kind of diet food. Flats of turkey bacon prop listlessly against ... (356 views) Sniffing Out Mindfulness: Your Nose Knows A nose is a funny thing. We tend to think about our nose only when it is too big, stuffed up, ready to explode in a sneeze, or focusing our attention on a particularly heavenly or nauseating smell. ... (362 views) Quit Smoking Consider this: Already since 1972, over 60 million people in the USA alone have successfully quit smoking! At one stage over 60% of the adult population was addicted to this drug. Today it is 28% a... (340 views) Benefits of Having a Fitness Buddy It's raining outside. Your shoes are still wet from your last walking session. You really should just go out and exercise, but there's something good on TV. Maybe later... Sound familiar? Now try ... (335 views) Eating Outside Your Box One way to combat the boredom many people complain accompanies eating healthy is to “eat outside your box,” by experimenting with new foods and cuisines and by challenging your long held notions abou... (375 views) Exercise and the Time Clock I have to admit that I sometimes find it amusing when someone knows I am a trainer and proceeds to elaborate on the hours that they spend in the gym. One example was a few years back when I was intr... (470 views) Minimum Health or Maximum Health? That is the Question! Picture yourself in one of the following scenarios. You're cruising along in your new car by the ocean or in the mountains near the ski lodge, or just a leisurely drive through a beautiful forest or... (377 views) 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100 | 101 | 102 | 103 | 104 | 105 | 106 | 107 | 108 | 109 | 110 | 111 | 112 | 113 | 114 | 115 | 116 | 117 | 118 | 119 | 120 | 121 | 122 | 123 | 124 | 125 | 126 | 127 | 128 | 129 | 130 | 131 | |