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Article categories: Diabetes | Cancer | HIV | Fibromyalgia | Pain | Cholesterol | Ayurveda | Sleep | Ephedra | Glutathione | Vitamins | Exercising | Tanning How the Boy Scout Motto Can Help You Lose Weight Be Prepared. For the Boy Scouts it means you are always ready in body and mind to do your duty. How can you use this motto to help you in your weight loss efforts? I am of the school of thought t... (360 views) The truth about Smokers 'Relaxation Ruse' Smokers love excuses. They can't quit because .. (fill in the blank). I covered one of the favorite excuses in another article, the 'concentration con'. Now here's another of the main - can't quit ... (351 views) Your Kidney Function Really Matters: A Lighter Look at What You Need to Know to Prevent Adverse Drug Events When you (or loved ones) are taking prescription or over the counter medications...there is a lot you should be worried about, and a lot that your pharmacist may not be telling you. Most people are ... (339 views) Top 10 Diet Tips From Diet Winners Take it one pound at a time: Don't get overwhelmed by how much weight you need to lose. Just take baby steps in the right direction and you'll be amazed at your progress when you look back. You didn'... (371 views) Six Steps to Reduce Your Risk of Breast Cancer We hear it all the time…lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy. In January 200... (455 views) Preventing Osteoporosis Last month my 74-year-old mother while walking, tripped on a small tuft of grass, fell - and broke her rib! Her recovery has been painful, debilitating and at times depressing. It also affected my el... (359 views) Overweight? What is Your Heathy Weight? Everywhere we look in the western world we are inundated with pictures, images, icons and inferences of the 'perfect' female shape! The truth is that many of these images are altered or enhanced in s... (314 views) Diet Soda Drinkers: Are You Dehydrated? How do you know if you are getting enough water each day? This is a really important question because many of us have deprived ourselves of water and have become so accustomed to living with less th... (375 views) Mad Carb Disease! Not All Carbohydrates in Foods Are Bad Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention focused on protein diets, there's been ... (346 views) Whipped Shea Butter & Its Many Uses Shea butter, also referred to as karite, which means “life” has been used across the African continent for centuries. It hails from Central and Western Africa. It’s actually a nut fat, as it’s obta... (381 views) 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100 | 101 | 102 | 103 | 104 | 105 | 106 | 107 | 108 | 109 | 110 | 111 | 112 | 113 | 114 | 115 | 116 | 117 | 118 | 119 | 120 | 121 | 122 | 123 | 124 | 125 | 126 | 127 | 128 | 129 | 130 | 131 | |